Yoga weekend

03/31/2023
Angebote

Yoga weekend with Barbara Peisl from Yoga Ocean Flow

Spend a weekend full of yoga, exercise in the fresh air and meditation with us at this unique place of power and let yourself be inspired. Spending time in nature, in the open air, directs our focus back to the essentials - we are in the moment. Recharge your batteries. Start the day with yoga and a rich, healthy breakfast, explore wonderful places of power on a hike with meditation and forest bathing and end the day in the evening with a relaxing yoga session or in the sauna.

2 or 3 nights in a normal double room with mountain view
ENG inclusive services with breakfast buffet and vegetarian 4-course evening menu
Energising yoga classes early in the morning or relaxing yoga in the evening after a full day in the fresh air with certified yoga teacher Barbara Peisl
Meditation in the morning, followed by pranayama (breathing exercises) and a dynamic and revitalising vinyasa flow session
Relaxing slow flow yoga session in the evening
A short walking meditation session, i.e. a silent meditation while hiking or walking through the beautiful landscape around the Großer Ahornboden
Relaxation in the small vitality area with sauna
The yoga classes take place outside on the mountain meadow near our nature hotel. In bad weather inside in the warm relaxation room of the vitality area.

Whether you are a yoga beginner or an advanced yogi - the Ground & Grow Retreat at Ahornboden is suitable for everyone and no previous experience is necessary.